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HomeEventsLunch & Learn: 3 Steps To Avoid Overeating This Holiday Season (Members Only)

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Lunch & Learn: 3 Steps To Avoid Overeating This Holiday Season (Members Only)

When:
Friday, November 22, 2019, 12:00 PM until 1:00 PM
Where:
Webinar (full details provided closer to event date)
PA  
Additional Info:
Category:
Signature Events
Registration is required
Payment In Full In Advance Only
No Fee

Walnut Club members are invited to participate in a new lunch & learn event to discover how you can escape from emotional eating. 

Led by Jessica Procini, a Self-love Mentor and Emotional Eating Healer - and Walnut Club member - you will learn how to Escape from Emotional Eating® so you can use food as fuel, rather than a way to cope with stress, numb your anxiety or escape from the feelings you don’t want to feel. Learn more at https://escapefromemotionaleating.com/.

Join this Facebook Live workshop to discover "3 Steps To Avoid Overeating this Holiday Season":

Tired of asking yourself, "Why did I just eat all that?" In this eye-opening and empowering workshop, Jessica will guide participants to look more deeply at their relationship with food. She'll teach you how to end naughty food behaviors before the holidays hit so you can stop overeating before it has a chance to start.

You’ll walk away feeling lighter in your mind and body, feeling confident around food, and have a deep understanding of how to nourish your body instead of numbing your nerves.
In this workshop you’ll learn:
• How to identify where overeating shows up for you and how to stop it before the holidays hit
• Why overeating won’t go away from avoiding holiday parties...and what to do instead!
• Secret weapons already at your fingertips to stop overeating (no matter what's on your plate!)


Members must login in order to register. Full Facebook streaming details will be provided closer to the event date.